WELCOME TO PURPLE MOON HOT YOGA
Where happiness is what happens!  Adopt the pace of nature; her scent is patience!
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Two Years In a Row
Thanks Purple Moon Community!
Welcome to Purple Moon
Yesterday is history, Tomorrow is a mystery, Today is a gift,
That's why we call it the present. (Source Unknown)
Every teacher at Purple Moon is dedicated and committed to guiding you through an exhilarating experience in a nurturing environment. From your very first class, no matter what your age or experience level, you will know that you made a positive life changing decision to rejuvenate your body and mind at Purple Moon Hot Yoga.
New Students
For beginners, Yoga is not about being flexible, but about strengthening your body and your spine in all directions with the goal of creating a union between the mind, body, and spirit. For your first class, all that matters is that you attempt the postures without pushing yourself. The heat in the studio means that you will get into the postures more deeply and effectively, allowing the advanced poses to happen sooner because your body becomes more flexible. Most poses are physically challenging but the heat allows you to get into a pose you never imagined you could do. The hot yoga poses not only work on your muscles but also on your internal organs. Each pose stretches and strengthens your muscles, joints, and ligaments and at the same time releases the toxins. Like thousands before you, you will find that practicing yoga in the heated room creates a satisfying and addictive feeling of achievement. 
Yoga Harmony
Literally, the word yoga means to unite.  It is through yoga that we work towards uniting a harmonious integration of the body, mind, and spirit; resulting in optimal health and longevity. According to yoga philosophy, it's the flexibility of the spine, not the number of years, that determines a person's age. With that said, you're only as old as you feel. Yoga makes us aware of our hidden motivation and personal potential by looking inward, returning to the source of all life and igniting a divine spark within us. "It is through your body that you realize you are a spark of divinity." B.K.S. Iyengar  (Born 1918), India 
A Healthy Lifestyle
Hot Yoga let's you trade in the characteristics of age with characteristics of youth. Longer life results from yogic ways because external dangers and habits that lead to degeneration have been eliminated. Hot Yoga also slows down the aging process by giving elasticity to the spine, firming up the skin, removing tension from the body, strengthening abdominal muscles, and correcting poor posture. In addition, practicing hot yoga on a regular basis will allow you to sleep better at night. The simple beauty of hot yoga is that you leave the mat with patience, gratitude, and the promise of new beginnings every single time you practice.  
A Healing Practice
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