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Derek's Flight Management Services She wrote him a long letter, but he didn't read itHomeOct.1216What Good Is Fat Loss Without Health? How To Lose Fat The Healthy Wayby Lucy Moowattin file under miscSUMMARYAgain, the national headlines are showcasing stories concerning the ever-expanding waist of Americans. As of now, America is believed to be the nation with the biggest number of obese individuals. But, a lot of Western countries are following the same patterns since their regular healthy diets are losing out to poor dietary habits.BODY:In the USA and other Western nations, obesity has become a severe health problem. This is mainly due to the inactive lives women and men are living in various regions around the world. When you see the news, you're guaranteed to see the many accounts about the widening girth of USA residents; nevertheless, people all over the world are becoming increasingly more overweight with the attraction of the USA way of life. In the old days, people generally ate well and lived more active lives; however, developments in technology have made it easy for people to abandon these healthy practices. This has resulted in a dramatic increase in sedentary living, and it's been amplified by the existence of dishonest fad diets and plans promising to help people lose weight quickly.Simply put, increasing your level of activity and eating foods that are beneficial for health are required for weight loss. Sadly, this is apparently too slow a pace and very challenging in the eyes of some. Sensing this need for immediate gratification, marketers have committed the past 15 years selling promises of fast results through the use of diet pills, extreme diets, gizmos, "special" workouts and other exercise gimmicks. Unfortunately, none of these gimmicks actually work and people in the US get fatter with each passing year. Worse than that is that virtually all the diet crazes are incredibly dangerous to your health. Some of these diets are dangerously unbalanced and can lead to nutritional deficiencies and a messed up metabolism. In addition, the second the diet is over, you will often regain all the weight.It's quite astonishing that so many individuals continue to thoughtlessly take up our wayward American dieting methods, long confirmed to be clinically ineffective and usually risky. Gimmick diet plans that are possibly dangerous remain inexplicably popular. You can't look to pills or fad diets to lose fat, because the only weight you'll drop is from your wallet. Millions of people squander their money on weight loss hoaxes, searching for an easy way out of obesity. If a program seems like a magical solution, odds are that it won't deliver on its claims. Don't give a scheming marketer the pleasure of taking your money and hindering your health.Do not be hard on yourself about your excess weight, just lift yourself up and feel confident about choosing to get healthier. This change is so monumental that it's going to change y
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