HomeSubscribeBurn Belly FatWhat exercise focuses on burning belly fat?2 commentsIm really muscular in my arms and my legs.My stomach, not fat, but not really muscular eaither. What type of exercise will burn belly fat very quickly? I need to cut down on it in? I have a month to do so.10 points for the best answer.Comments:You need a reality check. You CAN NOT spot reduce body fat. There’s no secret diet or training routine. Your body loses it uniformly or not at all. Google “spot reduction myth” and you’ll get more than enough info on it. Then Google “HIIT cardio” for the best way to burn fat all over. Good luck!Now where’s my ten points?How can i burn belly fat faster and get my legs thin?4 commentsI really want to lose weight this summer what are some good exercises I can do to burn belly fat and get my legs thin also what are good diets for a 14 year old please help!Comments:Im sorry no real answer, but im also 14 and have the same problem. Im joining a gym and eating less. Im also kicking my soda habit. Any activity will help. The sucky thing i heard, and you probably dont want to hear, there is no such thing as “target weight loss” but getting active and cutting back on food consumption will hold an AMAZING result. Im a guy, so it may be different. But either way I wish you luck, and hopefully we’ll both look great for the summer.Trying to burn belly fat and get ripped should i stop taking whey protein?1 commentWas told that drinking the protein is slowing my process down, by burning belly fat is that true?
Comments:
No its not true.
You cannot target belly fat, you have to lose fat all over your body. Proteins make you less hungry and allow you to eat less and feel satisfied. Excess proteins is only bad for your kidneys, but can’t be stored as fat.
Protein will help keep muscle (which burn more fat) if you are exercising.
What is the best exercise to burn belly fat?
2 comments
What is the best exercise to burn belly fat?
Comments:
There’s no such thing as targeted weight loss. Any strenuous cardio exercise will burn fat. First fat on is last fat off. In other words, if you gain fat around your stomach first, and it spreads to your hips next, then when you lose fat, you’ll lose it from your hips first, then you’ll lose it from your stomach. You can’t change this, it’s genetic.
Condominiums Suit Every Person’s Unique Desires
It is important to plan ahead for the future and investing in a property is an extremely easy way to accomplish this. You can have a dwelling in an extremely exciting location while also investing in a future for your family and yourself. It doesn’t matter what you may be looking for, you’ll be able to make the most of the recent condominium start which is opening up homes to places all around the world. These condominiums not only allow you to own your home, yourself and your family offer you the opportunity