RelationshipsFeeling Bored?Self ImprovementMental Healthdigital ageHome and FamilyKids and TeensJustRealm!JustRealm!0Mental Health19 Apr, 2015A Simple, Powerful Self-Compassion MethodWhen we’re frustrated with others, or feeling bad about ourselves … we often turn toward habits that comfort us: distractions food shopping smoking drugs/alcohol These don’t often work, because they tend to make us...0Self Improvement15 Apr, 2015How to Regain the Confidence1 Many People Lost Confidence There will always be such people who come to my bolg and raise questions surprise me: I feel really down and afflictive when my friend/lover/boss refuses me things. I...0Self Improvement1 Apr, 201514 Things You Should Give Up Chasing No Matter What Others SayWhenever we chase after something, we take ourselves out of the present moment where life actually happens. The future doesn’t exist yet and the past is gone. The only really meaningful place to live is...0Self Improvement1 Apr, 20158 Things Happy People Do But Rarely Talk AboutMost of us like to think we are fairly happy people, but deep down we might not necessarily believe it or feel happy. When you look around and see people you grew up with...0Self Improvement31 Mar, 201515 Things Highly Confident People Don’t DoHighly confident people believe in their ability to achieve. If you don’t believe in yourself, why should anyone else put their faith in you? To walk with swagger and improve your self-confidence, watch out...0Relationships31 Mar, 201515 Beliefs Happy Couples HoldWe’ve all known that one couple that seems to have it all: the couple that still looks at each other with a sparkle in their eyes, and who you can tell are truly happy...0Mental Health27 Mar, 20158 Things People With Hidden Depression DoThough public understanding of depression has improved somewhat over the years, we as a society still frequently misunderstand or overlook depression and its symptoms. Because of the continuing stigma, we don’t always recognize when people...0Self Improvement27 Mar, 201520 Definitions Of Success You Should Never IgnoreHow do you define success? Is it wealth? Is it happiness? Webster’s dictionary has three definitions. 1.  The fact of getting or achieving wealth respect or fame. 2.  The correct or desired result of...0Relationships27 Mar, 201513 Things to Remember If You Love A Person With AnxietyAnxiety is tough, isn’t it? Not just for the people that have it, but for you – the people that stick with them – while they’re going through it. It’s emotionally taxing on both...0Self Improvement8 Mar, 2015Simple lines Interpret Sentiment of the life1.Some people say that two parallel lines never intersect, so they won’t produce intersection.0Self Improvement16 Feb, 20157 Expressions of a Man’s Maturity1. Calm (1) Never show your emotions easily whenever you want. (2) Never rave about your worries and diff