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Sample Page WZT Shingles Online Sample Page What Else Ought to a Hatha Yoga Teacher Know About Teaching Yoga Classes? admin | December 20, 2011 | No comments Yoga teacher ethics need to be thoroughly covered in all Yoga certification programs. With the current laws about harassment, all Yoga teachers, and anyone who works with the public, should beware. The less stated, in your Yoga class about trivial matters, the better. Your personal beliefs really should not be part of the Yoga class lesson plan. Just like numerous Yoga teachers often say to their students, “Stay in the moment.” Inside your class, “it’s all about Yoga” and something else beyond that can be open to misinterpretation. Walk the middle path, be mindful, avoid extremes, show loving kindness, and maintain a standard of professionalism inside all of your Yoga classes. Communication ought to be clear at all times. You must demonstrate, communicate verbally, and assist, if you have permission to do so. Always ask permission before making a physical assist during Asana practice. Chakras are the energy centers of the physical and energy body. Yoga teachers know about balancing and cleansing them. Most Yoga teachers are familiar with the seven main Chakras, but there are more. Chakra balancing and Chakra clearing are safe practices for Yoga teachers who have been trained to perform these techniques. However, no one should play with “Chakra Awakenings,” with out guidance from a Guru. Most Gurus will frown on the idea of Chakra Awakening techniques; since these are considered unsafe short cuts. Bandhas are the many locks, but Hatha Yoga teachers really should know Mulha Bandha, Uddiyana Bandha, and Jalandhara Bandha very nicely. These are the three main Bandhas. Mudras are gestures and they are often integrated with specific Pranayama techniques for healing. Not all Mudras are performed with the hands. In Sanskrit Mudra indicates “seal.” There are several Mudras and learning this is part of a Hatha Yoga teacher’s continuing education. Kriyas or Shatkarmas are the six hygienic “deeds” or “actions.” A Yoga teacher should be clean in thoughts, body, and spirit. Every Hatha Yoga teacher is familiar with these six Kriyas. Meditation is a part of every single type of Yoga. It’s a tool for clearing, calming, and focusing your mind, but there are also many approaches of meditation. Each path of meditation leads to tranquility. All Yoga teachers really should practice meditation twice per day. Guiding Yoga students is one thing, but a Yoga teacher’s meditation practice really should be regimented. A Yoga teacher need to also be familiar with relaxation strategies, specially, stage-by-stage relaxation. This relaxation method need to be practiced privately, and Yoga teachers should make their students familiar with this technique. With all of the above points mentioned, you can now see why the jump fro
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