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Healthy Information Health Information Center What Are the Most Common Ibuprofen Side Effects? Ibuprofen is a popular over the counter medication. It is an anti-inflammatory medication which is commonly used for pain and swelling caused by arthritis and injuries such as breaks and sprains. Many times a higher dose is prescribed by a physician. Usually, this is on a short term basis. The most common Ibuprofen side effects are in the digestive system. Many people have nausea, heartburn or indigestion after taking ibuprofen. Consumption of ibuprofen can also lead to instances of gas or cramps. But it can also have either extreme effect of constipation or diarrhea. Usually, if there are any ibuprofen side effects they fall into this category. Continue reading ‘What Are the Most Common Ibuprofen Side Effects?’ » Posted by admin on May 5, 2012 at 12:03 am under Medicine.Comments Off. Best Bike For Your Home Gym Equipment Tired of using your creaking exercise bike? Upgrade to a Tunturi e60! It is the best exercise bike in its class, features like an USB port, chest straps to monitor your pulse rate and settings than can simulate either an “off road” or “on road” experience. It is distinctly superb when it comes to performance and one of the main attractions is the 4″ display which can give a detailed account of how your body is reacting to the exercise. It tells you whether your heart rate level is in the right condition to burn fat or if you need to make adjustments making your exercise more effective. Or you can just allow the machine to make adjustments for you as it has 5 programs that can reset your workout according to your heart rate. It monitors your heart closely through it handle grip or by the chest strap tied around you. The look of the Tunturi e60 is quite stylish, coming in a sleek Tunturi slate grey color that certainly distinguishes it from the rest of the pack. It is unlike any other stationary bikes as it offers a more “on road” experience. It can make you feel like either you are going up a trail or down and also a smooth ride can give the feel of being on an asphalt road. There are a lot of challenges that this bike can bring and you will never get bored with it. After all, with 120 programs to choose from, you will certainly look forward to your next battle with it. Continue reading ‘Best Bike For Your Home Gym Equipment’ » Posted by admin on May 4, 2012 at 12:02 pm under Fitness Equipment.Comments Off. Pilates Bands Are the Perfect Accessory to Your Pilates Workouts If having a fancy gym at home is not your idea of home workouts then you must give Pilates a try. You can start doing these workouts with just an exercise mat and do not need much more equipment. If you can get yourself a Pilates band, then you will also be able to add a lot more variety to your workouts. If you are averse to the idea of using weights for your resistance workouts, the Pilates
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