lowcarbage.com
域名年龄: 15年18天HTTP/1.1 200 OK 访问时间:2015年04月24日 10:40:12 语言环境:PHP/5.5.22 过期时间:1981年11月19日 16:52:00 缓存控制:no-store, 不缓存,必须更新, post-check=0, pre-check=0 其他指令:不缓存 X-Pingback: http://lowcarbage.com/xmlrpc.php 设置Cookie:PHPSESSID=0f0c1815d80c283bed1b6233088b3e36; path=/ 设置Cookie:wfvt_1181832242=5539ad0d08d17; expires=Fri, 24-Apr-2015 03:10:13 GMT; Max-Age=1800; path=/; httponly 连接:关闭 Transfer-Encoding: chunked 类型:text/html; charset=UTF-8 网站编码:UTF-8
Low Carb AgeSearchPrimary MenuSkip to contentAboutLinksMegaSearchOne Buck PurchaseResearch PagesDiabetes and Metabolic SyndromeGastrointestinal IssuesHeart DiseaseLDLLiver DiseaseNews ArticlesObesityTriglyceridesSite NewsSearch for:PaleoPaleo Diet for Diabetics29/01/2012 fshaganNew Study of Paleo Diets for DiabeticsWhat is a “Paleo Diet”?The “paleolithic” or “caveman” diet is a variation of a low carb diet wrapped in a philosophical framework that asserts evolution has dictated that humans should eat a certain way. Adherents typically stress naturally raised, organic food sources with an emphasis on avoiding cereal grains, sugar and other refined products. In addition, paleo adherents tend to stress exercise as part of the life sytle. The weight loss and other macro health benefits coincide with a standard low carb diet (although, they will claim other, non-documented health benefits from avoiding pesticides, hormones and other chemicals found in non-organic food products).I am not a paleo diet adherent, favoring a standard low carb way of eating. But I’m sympathetic to my cousins in the movement.UCSF StudyWith a hat tip to Dr. Steve Parker, originator of the Low Carb Mediterranean Diet (reviewed here), the University of California at San Francisco is studying the effects of a paleo diet regimen for diabetics:The initial research findings are striking. Without losing weight, participants in a preliminary study improved blood sugar control, blood pressure control and blood vessel elasticity. They lowered levels of blood fats such as cholesterol. And most amazingly, participants achieved these results in less than three weeks — simply by switching to a Paleolithic diet.These effects are commonly reported among all variations of the low carb diet, with the paleo version being just the latest. I’m sure Dr. Parker is seeing the same kind of results in his patients that adopt the Low Carb Mediterranean Diet, as other doctors have found with any low carb diet regimen. The plan I follow, Protein Power by Drs Mary Dan and Michael Eades, has many followers with the same results.Links to the press release for the study are at Dr. Parker’s blog.A Rose by Any Other NameGary Taubes has noted that all diets succeed, inasmuch as they do, through carbohydrate restriction. Even reduced calorie diets, the most difficult of all diets to maintain, reduce carbohydrate intake along with other macro-nutrients. You can easily draw the conclusion that the lower average weight loss of low fat and other calorie restricted diets when compared to any of the low carb diets is due to the greater carbohydrate intake they allow; however, nearly any diet plan will restrict carbohydrates below the level of the Standard American Diet (SAD).The paleo diet is simply another variation of the same low carb diet that has been around for decades, with a new emphasis on providing a philosophical framework for rationalizing the diet to s
© 2010 - 2020 网站综合信息查询 同IP网站查询 相关类似网站查询 网站备案查询网站地图 最新查询 最近更新 优秀网站 热门网站 全部网站 同IP查询 备案查询
2024-06-06 02:57, Process in 0.0058 second.