网站综合信息 militaryathlete.com
- 标题:
- Military Athlete - Training for your J
- 关键字:
- 描述:
- Military Athlete training sessions and goal specific training plans to help you achieve your perform
- 域名信息
- 域名年龄:15年3个月25天 注册日期:2009年01月15日 到期时间:2015年01月15日
邮箱:dns 电话:+1.8557918966
注册商:HOSTOPIA.COM INC. D/B/A APLUS.NET
- 服务器空间
- IP:70.32.94.70 同IP网站1个 详情
地址:美国 加利福尼亚州洛杉矶县卡尔弗市Media Temple股份有限公司
- 备案信息
- 备案号:
域名流量Alexa排名
域名注册Whois信息
militaryathlete.com
域名年龄: 15年3个月25天注册时间: 2009-01-15
到期时间: 2015-01-15
注 册 商: HOSTOPIA.COM INC. D/B/A APLUS.NET
注册邮箱: dns
联系电话: +1.8557918966
获取时间: 2014年09月06日 14:29:47
Domain Name: MILITARYATHLETE.COM
Registrar: HOSTOPIA.COM INC. D/B/A APLUS.NET
Whois Server: whois.names4ever.com
Referral URL: http://www.aplus.net
Name Server: NS649.WEBSITEWELCOME.COM
Name Server: NS650.WEBSITEWELCOME.COM
Status: ok
Updated Date: 2014-01-15
Creation Date: 2009-01-15
Expiration Date: 2015-01-15
>>> Last update of whois database: Sat, 2014-Sep-06 06:31:39 UTC <<<
Domain Name: militaryathlete.com
Registry Domain ID: 1537622384_DOMAIN_COM-VRSN
Registrar WHOIS Server: whois.names4ever.com
Registrar URL: http://www.aplus.net
Updated Date: 2014-01-15T00:00:00-0500
Creation Date: 2009-01-15T18:37:12-0500
Registrar Registration Expiration Date: 2015-01-15T00:00:00-0500
Registrar: Hostopia.com Inc. d/b/a Aplus.net
Registrar IANA ID: 52
Registrar Abuse Contact Email: dns
Registrar Abuse Contact Phone: +1.8557918966
Reseller: Hostopia.com Inc, d/b/a Aplus.net
Domain Status:
Registry Registrant ID:
Registrant Name: Rob Shaul
Registrant Organization: Mountain Athlete Strength and Conditioning
Registrant Street: P.O. Box 6499
Registrant City: Jackson
Registrant State/Province: WY
Registrant Postal Code: 83992
Registrant Country: US
Registrant Phone: +1.3073606825
Registrant Phone Ext.:
Registrant Fax:
Registrant Fax Ext.:
Registrant Email: rob
Registry Admin ID:
Admin Name: Rob Shaul
Admin Organization: Mountain Athlete Strength and Conditioning
Admin Street: P.O. Box 6499
Admin City: Jackson
Admin State/Province: WY
Admin Postal Code: 83992
Admin Country: US
Admin Phone: +1.3073606825
Admin Phone Ext.:
Admin Fax:
Admin Fax Ext.:
Admin Email: rob
Registry Tech ID:
Tech Name: Rob Shaul
Tech Organization: Mountain Athlete Strength and Conditioning
Tech Street: P.O. Box 6499
Tech City: Jackson
Tech State/Province: WY
Tech Postal Code: 83992
Tech Country: US
Tech Phone: +1.3073606825
Tech Phone Ext.:
Tech Fax:
Tech Fax Ext.:
Tech Email: rob
Name Server: ns650.websitewelcome.com
Name Server: ns649.websitewelcome.com
DNSSEC: Unsigned
URL of the ICANN WHOIS Data Problem Reporting System: http://wdprs.internic.net/
>>> Last update of WHOIS database: 2014-01-15T00:00:00-0500 <<<
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网站头文件(HTTP Header)
HTTP/1.1 301 永久重定向 访问时间:2016年12月05日 23:47:51 服务器:Apache/2.2.31 (Unix) mod_ssl/2.2.31 OpenSSL/1.0.1e-fips mod_bwlimited/1.4 mod_fcgid/2.3.9 语言环境:PHP/5.6.26 目标网址:http://strongswiftdurable.com/military-athlete/ 动作:User-Agent,Accept-Encoding Content-Encoding: gzip 文件大小:20 Keep-Alive: timeout=5, max=100 连接:Keep-Alive 类型:text/html; charset=UTF-8 HTTP/1.1 301 永久重定向 访问时间:2016年12月05日 23:47:51 服务器:Apache/2.2.31 (Unix) mod_ssl/2.2.31 OpenSSL/1.0.1e-fips mod_bwlimited/1.4 mod_fcgid/2.3.9 目标网址:http://strongswiftdurable.com/fitness/military-athlete/ 动作:Accept-Encoding Content-Encoding: gzip 文件大小:307 Keep-Alive: timeout=5, max=100 连接:Keep-Alive 类型:text/html; charset=iso-8859-1 HTTP/1.1 200 OK 访问时间:2016年12月05日 23:47:51 服务器:Apache/2.2.31 (Unix) mod_ssl/2.2.31 OpenSSL/1.0.1e-fips mod_bwlimited/1.4 mod_fcgid/2.3.9 动作:Accept-Encoding,User-Agent 修改日期:2016年12月05日 23:22:53 网页标记:"2814-542eadc8ff46d" 接受单位:字节 文件大小:10260 其他指令:public 缓存控制:max-age=3600, public Keep-Alive: timeout=5, max=99 连接:Keep-Alive 类型:text/html; charset=UTF-8 Content-Encoding: gzip 网站编码:UTF-8
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抓取时间:2016年12月05日 23:41:59
网址:http://militaryathlete.com/
标题:Military Athlete - Training for your Job, Passion, Professio
关键字:
描述:Military Athlete training sessions and goal specific training plans to help you achieve your performance goals.
主体:
网址:http://militaryathlete.com/
标题:Military Athlete - Training for your Job, Passion, Professio
关键字:
描述:Military Athlete training sessions and goal specific training plans to help you achieve your performance goals.
主体:
Skip to contentFitnessexpand_moreMilitaryMountainLaw EnforcementFire/RescueGeneralArticlesExercisesJackson TrainingResearchexpand_moreOur ApproachArticlesFull Case StudiesCrux Mountain AwardEducationexpand_moreArticlesCoursesUnit CoachingQ & AConsultingexpand_moreConsulting/AboutWhat We DoTeamIn the MediaKudosWho We've Worked WithFAQShopFitness Plans Subscription Online Courses MTI Gear/Apparel MTI Endorsed Gear personshopping_cartsearchSearch for: Military Fitness Selection Plans PFT and Schools Plans Improvement Plans All Military Plans Programming Philosophy The Philosophy behind our programing is rooted in this Paradigm Shift: Your body is your primary weapon. If you are unfit or injured, you are a liability to your unit, not an asset. You are a professional athlete. Professional athletes use their bodies to earn a living. Soldiers are professional athletes. Your paycheck not only depends upon your fitness, but so too does your combat performance and survivability. FITNESS ATTRIBUTES OF A MILITARY/TACTICAL ATHLETE 1) High Relative Strength 2) High Work Capacity for Short/Intense Events 3) Stamina for multiple events over a long duration. Also, stamina for a long event. 4) Military-specific endurance. I.e. running and rucking 5) Tactical Speed, Explosive Power and Agility 5) Mental Fitness 6) Durability for a long career WHAT MAKES YOUR PROGRAM DIFFERENT? 1) We train for performance outside the gym. Our programming is focused on training which transfers to tactical performance and durability. Gym numbers are meaningless. All that matters is outside performance. This means we are not wedded to one programming theory or approach. Our programming is constantly evolving as we learn more and improve. 2) Strength Focus. The best thing we can do for our athletes is make them stronger. Strength is the foundation of performance and durability. We train full body strength heavy, hard and often, using classic, proven barbell and strongman exercises. Beyond full body strength, we hammer the core and midsection daily, and often dedicate whole training sessions to building our athlete’s core strength. Our strength training is aimed at the athlete’s “Combat Chasis” – legs, hips and core. 3) We build durability. By developing overall strength, core strength and hip and shoulder mobility, we aim to make our athletes more durable. Industrial athletes such as soldiers and mountain guides depend on their fitness and bodies for their livelihood. Avoiding injury from trauma or overuse keeps them on the battlefield and on the mountain. Strength + Mobility = Durability. 4) Our training sessions are periodized and programmed. We are uncomfortable with random training. We like to know where we are going. 5) We understand the “burden” of constant fitness, and program accordingly. Professional soldiers can never allow themselves to get out of shape, but constant training can easily lead to staleness and boredom. Our programming c
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