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uPlan Lose It Weight Loss iPhone App Ad by Google In this age of smartphones, there are many tools people can use to help them lose weight, an example of which is Lose It! Unlike many other similar apps, Lose It! is not associate with any particular diet, making it useful no matter what eating program you follow. The centers on daily food logs where [...] Continue Reading... Ways To Satisfy Sweet Cravings Without The Guilt Many people always crave for sweets at one time or another. They usually try to satisfy the cravings by taking sweets that are unhealthy and fattening as well. There are ways that you may be able to satisfy these sweet cravings but without having to feel guilty about following an unhealthy along the way. Here [...] Continue Reading... Weight Watchers Mobile iPad App Weight Watchers is one of the most popular weight loss programs in the world and it is making its presence known with the iOS app catered to keep dieters focused on their weight loss goals. The Weight Watchers Mobile app features recipes, an online community, a shopping list, and a WW Meeting finder. It can [...] Continue Reading... Fooducate App for iPhone Reading food labels is one of the most essential skills dieters need to take into heart. Those who take their weight loss seriously should looks into each food product and check its contents for discrepancies in actual caloric consumption, amounts of sugar and fat, and inclusion of controversial ingredients. Fooducate makes the tedious task of [...] Continue Reading... Telling Signs Of Dehydration Our bodies need water in order to function more efficiently. Dehydration may affect many of the functions which may in turn affect a person’s condition. The body usually provides certain signs when it is actually dehydrated. Here are some of the telling signs that people should watch out for. Thirst Thirst is a sure sign [...] Continue Reading... Foods That Fight Cholesterol When it comes to healthy eating, people should always be aware of what the different food that they eat may contain. They should also know what the effects of certain foods can have on their general health. One of the concerns that most people have with their eating habits is their cholesterol level. Here are [...] Continue Reading... Fatty Foods That Help In Weight Loss When people think about fatty foods, they usually associate it with getting fat. True enough fat can make people gain weight. But it is usually the wrong fats like Trans fats and saturated fats that cause havoc to your health and weight. But there are also healthy fats that do just the opposite- it might [...] Continue Reading... Sponsored Links Recent Posts Lose It Weight Loss iPhone App Ways To Satisfy Sweet Cravings Without The Guilt Weight Watchers Mobile iPad App Fooducate App for iPhone Telling Signs Of Dehydration Foods That Fight Cholesterol Fatty Foods That Help In Weight Loss Archives October 2012 September 2012 August 2012 © Copyright 2012 uPlan. All Rights Res
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