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Home Swim Lessons Yoga Lessons Personal Training Teaching Qualifications Photo Gallery Lesson Pricing Class Calendar Location & Directions Contact Info Health Form Burd's Basic Fitness: Home Welcome Burd's Basic Fitness has many well rounded fitness training programs to fit your liking. Our classes can be custom tailored by us or self chosen to your liking. Get the wellness classes and lessons you need to improve your health today on all of our focuses. Take any of the following at your home or in our studio: Aerobics Strength Training Yoga Pilates Flexibility Training Blance Training Swimming Lessons We run a traveling swim school, which teaches lessons at your home, house, condo complex or local swimming pool. With 25+ years experience and WSI-Red Cross Certified you will get the best swimming instructors available. No challenge is to big. We have experience teaching special education and special need students, babies and infants, and people who have medical needs. Yoga/Pilates Lessons Burd Basic Fitness only uses Registered Yoga Teachers(RYT) to teach Prenatal Yoga/Pilates and Postnatal Yoga/Pilates. We run classes on regular schedules as well as Sunday Yoga/Pilates classes in the studio. Schedule Yoga/Pilates classes in our studio or at your home today. Personal Training Visit our Fitness studio and get all of your strength, balance, flexibility and exercise training needs satisfied. If you can't make the trip to our studio have us visit you and get the help you need right in your own home. Swimming | Yoga | Personal Training | Teaching Qualifications | Photos | Lesson Pricing | Location & Directions | Contact Info
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