Health World OnlineHealth, disease, fitness, dietSkip to contentHomeMillennials Are Just as Hard-Working as Baby Boomers, Study FindsFRIDAY, Oct. 14, 2016 (HealthDay News) — Boomers brace yourselves: You don’t have a stronger work ethic than those in later generations, a new study finds. Baby boomers are said to place work at the center of their lives, to avoid loafing and to be ethical in their dealings with others. Their work ethic is… Read More »Category: health5 Powerful Mantras to Help You Quiet Anxiety, Beat Self-Doubt, Manage Stress, and MoreWhat if you could stop worrying (or feel more confident, or less stressed) with just a few simple words? That’s the premise behind Habit Changers ($22, amazon.com), a powerful little book filled with one-line mantras meant to help you reprogram your brain. Inspired by a Tibetan Buddhist mind training practice called Lojong, author and executive coach M.J. Ryan… Read More »Category: healthHow to Stop Blushing So MuchLiterature is full of blushing characters: Everyone from Elizabeth Bennet to Hermione Granger—heck, even the ax-wielding Annie Wilkes from Misery—occasionally blushes, and as a result, the reader tends to like them all the more. (Until, you know, that ax scene.) But what’s cute in a Jane Austen novel isn’t necessarily endearing to the shareholders at your annual… Read More »Category: healthSee What It’s Like to Be Color Blind With These Eye-Opening GifsImagine a sunflower that’s slightly blue. Or a stop sign that’s not red. These may be everyday sights for a person who’s color blind—which means they perceive wavelengths of light differently than most people. “Color blindness is usually inherited,” says Jessica Lattman, MD, a New York City-based ophthalmologist. Several genes are needed to make the color-detecting molecules, or photopigments, in the cone-shaped cells of the retina (known… Read More »Category: health4 Ways Technology Is Injuring Your BodyYou probably already know that your cell phone can be a pain in the neck. (And back. And shoulder.) It’s something that both researchers and doctors alike have been noticing for the past five years or so. But fast forward to today: Are our texting/Snapchatting/selfie-taking habits getting any healthier? Probably not, says Jocelyn Szeto, MD, a… Read More »Category: healthHow to Survive a Quarter-Life Crisis and Find Your True PurposeDuring my quarter-life crisis, I felt paralyzed to make a change. I felt like I was at the intersection of hopeless, stuck, and FOMO (or fear of missing out). I said to myself, “I hate my job and I want to do something else, but I don’t know where to start. I’m interested in so many things,… Read More »Category: healthThe Upper Limit of Human Lifespan May Be 125 Years, Study SuggestsWEDNESDAY, Oct. 5, 2016 (HealthDay News) — Hoping science might help you live to be 200? Sorry, new research suggests that might now be impossible. U.S. researchers pored over t