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Teeth Whitening 
What leads to loss of shine and whiteness of teeth?
Yellow teeth  or stains in the teeth can be a natural result of ageing in both men and women.  Teeth naturally get to lose brightness with age, and for those who are young,  the food that is consumed can be a major factor deteriorating the shining white  colour of the teeth. For some,  who  have only a single tooth or a few ones that have turned yellow after an injury,  the problem is not with anything but the nerve that has been affected too, in  which case they need to get the roots treated.
How  to prevent teeth from turning less white?
Reduction in the consumption level of beverages  like coffee and tea will be of great help.
Strict avoidance of tobacco in any form will  help in preserving the whiteness of teeth.
Brushing twice a day firmly and effectively with  soft bristled tooth brush is necessary in order to maintain white and shining  teeth. 
Avoiding foods that have chromogen content such  as berries and soda is safer, since these can be factors contributing to yellow  teeth with stains on them.
Gargling after every meal, especially after the  consumption of coffee, tea and soda is important. 
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Chewing gum that is free of sugar a couple of  times everyday might help in keeping the mouth fresh and removing the temporary  accumulation of stains on the teeth.
What  are the most common home remedies for teeth whitening?
Brushing with wood ash alone or with a mixture  of wood ash and any good tooth paste is an effective and easy remedy to keep the  teeth white for long.
Limited usage of baking soda mixed with a tooth  paste while brushing can also be of help, provided there is a check on the  amount of baking soda that is used, since too much of it is likely to affect  the enamel of the teeth.
Using hydrogen peroxide solution for washing the  mouth is another measure but over usage can cause gum problems.
Is  there any dental treatment for whitening of teeth?
Yes, there is professional dental treatment for whitening the teeth. It  is a sequential procedure wherein a stepwise procedure is adopted by the  dentist. Initially the dentist cleans the teeth in order to remove plaque. It  is followed by the usage of an effective gel after which laser light is used to  activate the gel, hence making teeth ten times whiter than before. There may  occur the necessity for several sittings, in case the patient’s teeth are in a  bad condition.
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