网站综合信息 www.hugs.com
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    • You Count, Calories Don’t by Linda Omichinski Have diets, scales, food, or weight preoccupation rule 
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    • 域名年龄:29年10个月29天  注册日期:1995年07月25日  到期时间:2017年07月24日
      邮箱:Lindazippitydoodah  电话:204-428-6800
      注册商:NETWORK SOLUTIONS, LLC. 
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    hugs.com

    域名年龄: 29年10个月29天
    注册时间: 1995-07-25
    到期时间: 2017-07-24
    注 册 商: NETWORK SOLUTIONS, LLC.
    注册邮箱: Lindazippitydoodah
    联系电话: 204-428-6800

    获取时间: 2013年04月28日 06:46:28
    Domain Name: HUGS.COM
    Registrar: NETWORK SOLUTIONS, LLC.
    Whois Server: whois.networksolutions.com
    Referral URL: http://www.networksolutions.com/en_US/
    Name Server: NS17.ZONEEDIT.COM
    Name Server: NS2.ZONEEDIT.COM
    Status: clientTransferProhibited
    Updated Date: 2012-01-11
    Creation Date: 1995-07-25
    Expiration Date: 2017-07-24

    >>> Last update of whois database: Sat, 2013-Apr-27 22:48:00 UTC <<<

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    http://www.networksolutions.com

    Visit AboutUs.org for more information about HUGS.COM
    AboutUs: HUGS.COM

    Registrant:
    Mitchell & Linda Omichinski
    Box 102A RR3
    Portage la Prairie, MB R1N 3A3
    CA

    Domain Name: HUGS.COM

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    Oakman
    Box 102A RR#3
    Portage
    Portage La Prairie, MB R1N 3A3
    CA
    204-428-6800 fax: 204-428-5072

    Record expires on 2017-Jul-24.
    Record created on 1995-Jul-25.
    Database last updated on 2013-Apr-27 18:08:07 EDT.

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    NS17.ZONEEDIT.COM
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  • 199.96.29.226 共1个网站 (加拿大)
  • HUGS > Home www.hugs.com
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    抓取时间:2013年04月28日 06:46:27
    网址:http://www.hugs.com/
    标题:HUGS > Home
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    描述:You Count, Calories Don’t by Linda Omichinski Have diets, scales, food, or weight preoccupation ruled your life? Have you had it with supermarkets, restaurants, and ...
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    HUGS For Better Health
    You Count, Calories Don’tby Linda Omichinski
      Have diets, scales, food, or weight preoccupation ruled your life?
      Have you had it with supermarkets, restaurants, and clothing stores being enemy territory?
      Are you tired of your family, the medical community, and society in general telling you that “you are too large” or “fat”?
      Are you a victim of the stop-and-start diet cycle?
      Is it time to get off the diet roller coaster?
    If you have answered “yes” to two or more of these questions, then Linda Omichinski’s You Count, Calories Don’t is the resource that will provide the knowledge you need to get off the diet roller coaster.
    This Canadian best seller is ideal for professionals looking for a premium reference tool and individuals wanting to make healthier decisions to rebuild lifelong patterns through practical, gradual steps.
    For your FREE online access to this valuable resource  --  see Book Downloads at left.
    You Count, Calories Don’t: Comments from the author, Linda Omichinski (Registered Dietitian) 
    Fun to read - cartoons and scenarios from real life put a humorous perspective on the diet world Get a new focus on twin goals of energy and well-being, not weight loss.   
    Understand the nature of appetite - learn to respect the integrity of this natural regulator.   
    Acquire new ways of measuring success - abandon the scale.  
    Find out how to foster an experimental attitude towards food, activity, & daily living.   
    Appreciate the importance of slow and gradual steps for lasting results.   
    Accommodate your existing tastes— discover that you don’t need to deny & deprive yourself of what you really like   
    Step towards accepting the factors that shaped you - family, culture, etc.   
    Learn the art of affirming positive actions Provide positive role modeling for others in your family. 
     
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