Hypnotherapy & Life Coaching Helping you to feel calm, relaxed, confident and happy, by taking control of your mind and changing the way you think.NavigationHypnotherapy & Life Coaching Manchester & Altrincham, CheshireMeet ToniToni’s QualificationsToni’s Professional ConnectionsHow I can helpCounselling & PsychotherapyEFT TappingNLP – Neuro Linguistic ProgrammingLife CoachingHypnotherapyWorkshopsWhat I can help withConfidence and Self EsteemStress & AnxietyFears & PhobiasRelationshipsSports PerformanceStop SmokingWeight LossOther ProblemsHappy clientsMedia PsychotherapistBlogRecordingsLinksContact Toni      Change your Mind and Change your Life  Would you like to feel calmer, happier, more relaxed, more confident?Hypnotherapy & EFT Tapping clear negative subconscious beliefs, so you can move forward to achieve your goals and desires..How can I help you?      Every feeling you have, starts with the thoughts that you think.  By using a powerful combination of therapies, tools, and techniques, you can change the way you think, and consequently, change the way you feel…Toni Mackenzie can help you do this, working with you as the unique individual you are, and focusing on your own personal issues and requirements.Toni is a ‘Mind-Set’ Coach with over 18 years experience as a therapist, having trained and qualified as a Counsellor, Hypnotherapist, Psychotherapist,  Life Coach, EFT Tapping Practitioner, and NLP Practitioner.  Testimonial: NEW. I used Toni to help with confidence issues. She was brilliant. Kind, friendly and easy to talk to. I had a major presentation to give with a lot of pressure to deliver and with my confidence being so low the anxiety was dreadful. After 3 sessions with toni I learned some great techniques to cope with anxiety and successfully delivered the presentation to the best of my ability and hardly felt the nerves at all. Very impressed and will probably go back to quit smoking too! (Awarded 5 stars)  Read more – verified by Freeindex.comToni can help you let go of stress and anxiety, release fears and phobias, increase self esteem and confidence, improve your relationships with your partner, your associates, yourself, and reach your full potential…Inner Depths Hypnotherapy & Life Coaching Manchester & Altrincham, Cheshire.  Call: 07845 188869  or  email: toni@innerdepths.co.ukThe Power of your Subconscious MindYour subconscious mind occupies 90-95% of your mind, while your conscious mind, the part you use to think, plan and make decisions with, is only 5-10%.Your subconscious mind stores memories of every experience you have had since you were born, including the spoken and unspoken childhood messages passed on to you by the adults who influenced you while you were growing up.Unless you become aware of what’s going on beneath the surface in this extremely powerful part of your mind, it will continue to carry the unhelpful childhoo