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JoyRogers.Net WEIGHT LOSS. HEALTH. SKIN CARE.HOME ABOUT INTERNET RESOURCES CONTACT ME TEN DAY TRANSFORMATIONNew Blood Pressure StandardsBy on Monday, September 21st, 2015 | No CommentsThis is my husband’s story about his blood pressure:New 2015 guidelines now say the target goal for blood pressure should be 120/80 instead of 140/90. Many people will have to increase their dosage. I was able to lower my blood pressure to normal by losing weight. I still take meds, but the dosage is lower. I wanted to decrease my use of meds. Eventually, I want to be able to get off meds altogether by losing even more weight.You can read the article here:http://www.sciencedaily.com/releases/2015/09/150918111448.htmFunny Kitty!By on Thursday, August 27th, 2015 | No CommentsEasy Peanut Butter and Chocolate CookiesBy on Wednesday, August 26th, 2015 | No CommentsEasy Lasagne RecipeBy on Tuesday, August 25th, 2015 | No CommentsStrong Body, Strong Mind, Strong HeartBy on Monday, June 1st, 2015 | No CommentsHow are you physically, emotionally, spiritually? Think about that question for awhile. Don’t just gloss over it because you have too many things to do right now. Spend some time on each point. Where are you now and where would you like to be? Are you willing to do the work that will make the changes you’re looking for? Sometimes we need a helper or a guide for us to make the correct decisions to get us moving and keep us moving in the right direction. Staying on the right path will help us reach our goals a lot quicker. Daily contact is now easily done with the internet and social media. When you’re stuck you can ask questions to get yourself unstuck.Other people have these questions also, so don’t be ashamed to ask by doing a post on FB. I’m here to serve you and to help you have the best life you can possibly have. Learn How At No Cost By on Wednesday, January 7th, 2015 | No Comments That’s right. You can learn how to setup a website at no cost. Plus, you also get free hosting for two websites. This offer is really one that has a great value. It is geared toward affiliate websites, but can actually be used for any type of ecommerce website. I am going through the free program myself and was so impressed with the quality of information and help that I became an affiliate myself. Here is the link to sign up. Try it out for as long as you wish and if you like it and want to dig deeper sign up as a member. Want More Time? By on Monday, January 17th, 2011 | No Comments How often have you heard, “I’d like to, but I just don’t have the time”? Everyone has 168 hours every single week. Where does the time go? Take a good long look: Activity / Time Spent / Time Remaining In The Week Sleep 8 hours a day / 56 hours a week / 112 hours remaining Full Time Job 8 hours a day / 40 hours a week / 72 hours remaining Commuting 2 hours a day / 10 hours a week / 62 hours remaining Eating 2 hours a day / 14 hours a week / 48 hours remain
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