wellwithin.com
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Well Within Home Classes Workshops Practice Program Bio Iyengar Yoga Pilates Contact Home/ Classes/ Workshops/ Practice Program/ Bio/ Iyengar Yoga/ Pilates/ Contact/ Move Into Wellness Home/ Classes/ Workshops/ Practice Program/ Bio/ Iyengar Yoga/ Pilates/ Contact/ Sometimes life demands we act quickly and with decisive strengthwhereas other times it calls for calmness and stillness in our expression.Well Within believes that the surest way to meet life with improved graceand stamina is through the focused practice of pilates and yoga.Offering highly personalized private sessions as well as groupclasses in both Baltimore and Bethesda, Well Within is founded upon thepremise that, while we each possess unique bodies, goals, andways of learning, by strengthening our bodies in conjunction with our mindswe are better prepared to enjoy and meet life with ease and balance. Iyengar Yoga Learn how aligning your body you can align your mind and spirit, enhancing your entire well-being. More info Pilates Pilates does not only result in a strong core and increase your flexibility, you will live in your body in a whole new way. More info Classes & Private Sessions View here for classes, special topic short courses and workshops. Private, duets and small group Reformer classes (Pilates equipment) are available as well. More info "Amy is a fantastic teacher with an incredible attention to detail. She takes a very thoughtful approach and tailors her program to your specific situation and needs. The range of exercises and equipment Amy utilizes is very impressive and her instruction is clear and top-notch." Jon S. Read Testimonials Certified Iyengar Yoga Teacher at the IJ2 Level Enjoy the Well Within Instagram feed below or follow on your Instagram here. Home/ Classes/ Workshops/ Practice Program/ Bio/ Iyengar Yoga/ Pilates/ Contact/ Well Within Well Within Pilates and Yoga. Privates, Classes, Workshops and Personalized Practice Programs to help you move into wellness. Well Within Practice ProgramSometimes the challenge is we don't know what to practice and what exercises to do, especially when our body is not feeling its best. Well Within will customize a Practice Program for you to do at home, on your travels or during your breaks at work. To find our more on how you can move into wellness, please click here to contact us. Powered by Squarespace.
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