网站综合信息 www.zhenwu.org
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- zhenwu.org | Wherein I explore what it
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- 域名年龄:24年4个月3天 注册日期:2001年02月07日 到期时间:
邮箱:fearsome.orange 电话:+1.2505928553
注册商:GoDaddy.com, LLC (R91-LROR)
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域名流量Alexa排名
域名注册Whois信息
zhenwu.org
域名年龄: 24年4个月3天注册时间: 2001-02-07
注 册 商: GoDaddy.com, LLC (R91-LROR)
注册邮箱: fearsome.orange
联系电话: +1.2505928553
获取时间: 2014年03月20日 19:45:28
Domain Name:ZHENWU.ORG
Domain ID: D58540082-LROR
Creation Date: 2001-02-07T00:24:18Z
Updated Date: 2013-03-28T00:20:13Z
Registry Expiry Date: 2015-02-07T00:24:18Z
Sponsoring Registrar:GoDaddy.com, LLC (R91-LROR)
Sponsoring Registrar IANA ID: 146
WHOIS Server:
Referral URL:
Domain Status: clientDeleteProhibited
Domain Status: clientRenewProhibited
Domain Status: clientTransferProhibited
Domain Status: clientUpdateProhibited
Registrant ID:tuy1rK9ifDvyKKvF
Registrant Name:Jean-Paul Thuot
Registrant Organization:Keystone Kops
Registrant Street: #2 1507 Laurel Lane
Registrant City:Victoria
Registrant State/Province:BC
Registrant Postal Code:V8S1Y2
Registrant Country:CA
Registrant Phone:+1.2505928553
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Registrant Email:fearsome.orange
Admin ID:tuIyv18EAe8L4Wr7
Admin Name:Jean-Paul Thuot
Admin Organization:Keystone Kops
Admin Street: #2 1507 Laurel Lane
Admin City:Victoria
Admin State/Province:BC
Admin Postal Code:V8S1Y2
Admin Country:CA
Admin Phone:+1.2505928553
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Admin Email:fearsome.orange
Tech ID:tu3zDseuQUS8VVXq
Tech Name:Jean-Paul Thuot
Tech Organization:Keystone Kops
Tech Street: #2 1507 Laurel Lane
Tech City:Victoria
Tech State/Province:BC
Tech Postal Code:V8S1Y2
Tech Country:CA
Tech Phone:+1.2505928553
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Tech Email:fearsome.orange
Name Server:NS1313.HOSTGATOR.COM
Name Server:NS1314.HOSTGATOR.COM
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DNSSEC:Unsigned
Access to .ORG WHOIS information is provided to assist persons in determining the contents of a domain name registration record in the Public Interest Registry registry database. The data in this record is provided by Public Interest Registry for informational purposes only, and Public Interest Registry does not guarantee its accuracy. This service is intended only for query-based access. You agree that you will use this data only for lawful purposes and that, under no circumstances will you use this data to(a) allow, enable, or otherwise support the transmission by e-mail, telephone, or facsimile of mass unsolicited, commercial advertising or solicitations to entities other than the data recipient's own existing customers; or (b) enable high volume, automated, electronic processes that send queries or data to the systems of Registry Operator, a Registrar, or Afilias except as reasonably necessary to register domain names or modify existing registrations. All rights reserved. Public Interest Registry reserves the right to modify these terms at any time. By submitting this query, you agree to abide by this policy.
网站头文件(HTTP Header)
HTTP/1.1 200 OK 服务器:nginx/1.6.0 访问时间:2014年05月30日 03:52:45 类型:text/html; charset=UTF-8 Transfer-Encoding: chunked 连接:keep-alive X-Pingback: http://zhenwu.org/xmlrpc.php Content-Encoding: gzip 网站编码:UTF-8
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抓取时间:2019年09月11日 16:01:01
网址:http://www.zhenwu.org/
标题:zhenwu.org | Wherein I explore what it meanszhenwu.org | Whe
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网址:http://www.zhenwu.org/
标题:zhenwu.org | Wherein I explore what it meanszhenwu.org | Whe
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zhenwu.org Wherein I explore what it means Skip to content HomeAbout Mindfulness Posted on February 22, 2011 by I had a patient tell me today that a segment on a local news show last night talked about how some doctors are now ‘prescribing’ mindfulness meditation for their depression patients. I think it’s a hopeful sign that the phrase ‘it’s all in your head’ may stop having such negative connotations. Recently I have been making changes in order to slow down a bit, take charge of those loose ends that plague us all, and generally ‘man up’ to the chores I’ve been avoiding. It sounds paradoxical, but in putting in just a little more time on some things, I feel like I can relax and be more mindful of others. Here are three small changes I’ve made: Ditched the $22 razors, and wet shave like my grandpa used to. I’ve bought a safety razor for $10 on eBay, and a five-pack of razors for $5. I use a brush and shave soap (Crabtree & Evelyn have some good quality stuff), and let me tell you, there’s nothing like having a single straight razor scraping your face to make you slow down and pay attention. My shaving used to be a chore I would whip through, while planning my day or worrying about being late. Now I take a lot more time and care, and focus only on the task at hand. I also made my own “Bay Rum” aftershave from a recipe I found online. Started ironing my clothes. I used to hate the amount of time it would take to iron my shirts and dress pants. Today, though, I took a pile of wrinkled shirts and spent an hour of focused time making them look sharp. I enjoyed the process and appreciated the ‘alone time’ such a task gave me, not to mention had a small feeling of pride when I got dressed to go to the clinic. Doing the dishes when they need doing. Argh, do I hate doing dishes. But I realized recently that I hate doing day-old dishes even more! I am trying now to do the dishes when they need doing, and to pay attention to the task at hand. These three things, while taking more of my time, actually make me feel that, not only have I accomplished something and done a good job doing it, I have more mental focus, because I don’t have that nagging feeling in the back of my head telling me I should be doing something instead of farting around on my iPhone or whatnot. Mindfulness doesn’t have to be done only in meditation. The opportunities are everywhere. Posted in A-ha Moment | Leave a comment What is ZhenWu Posted on February 11, 2011 by I have had this domain name for a long-ish time, and apart for a blog I had up here for a couple years, I’ve done nothing with it. This, then, is going to be my attempt to unravel what zhenwu means to me. Zhen is a Chinese word that means ‘true’ or ‘honest’ or ‘real,’ and Wu means ‘war,’ ‘martial,’ or ‘warrior spirit.’ There
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